Fitness Journal: Day 28

Day 28 is here! Well, yesterday it was. I can feel my body getting stronger. I still don’t keep track of my reps but I know that I am starting to complete longer times during my workouts. Almost had an injury but it didn’t happen so that’s a good thing.

Drinking lots of water and still eating better. Probably not the best but I’m doing my best!

It’s probably going to be a double workout day today to catch up again.

Fitness Journal: Day 18

Yeah, yeah so I skipped a few days and you may just notice that in all the days I haven’t blogged that it doesn’t quite add up. I basically took 3 rest days and then tried to catch up by doubling up on my workouts and we just have this huge mess which I’m going to forget. I have completed day 18 of the bikini body mommy challenge. My glutes are sore again but it hurts so good.
I’m currently mowing down on a blueberry muffin and my normal kale/fruit smoothie. I will go ahead and pat myself on the back for finding, and executing to perfection, this soup recipe. It’s a chicken avocado lime soup. Bomb dot com. (woah, where am I? The 90’s?) Anyway, that’s my lunch for the week or at least it was supposed to be. It was such a hit with the fam that they done ate it all up and I have to figure out my last couple days of lunch for the week. What a bittersweet moment for me.

I ate some Pizza Hut somewhere in the last few days. The food part is all kind of a blur but once is better than everyday. Progress. That’s what counts, right?

I shall be completing day 19 and 20 today. Hopefully, I’ll ask my glutes about it later but they might have something different to say.

Fitness Journal: Day 13/Day 14

I officially STILL suck at journaling. Hey, it’s a work in progress, right?

I took a rest day, or two, in the last two days. How shameful. Life happens though so no judgement. I had a birthday dinner to go to. It was in Chinatown so you know everything on the menu was TERRIBLE for me. I had almond chicken, broccoli beef, mongolian beef, wonton soup, a crap ton of white steamed rice. The upside? WATER! I drank water. I didn’t order soda which is HUGE for me.

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