I am so bad at this journaling thing! I think I am officially deciding that I will journal the day after because I have to work out so late in the evening that I am pooped.
So, yesterday was day 11. I ate fairly healthy. I forget that I need more calories while I’mbreastfeeding so I brought 2 snacks to work and was dying of hunger so I ended up pigging out on 5 layer dip and chips.
Breakfast: Smoothie – frozen berries, frozen bananas, almond milk, and chia seeds
Snack: Oats and honey granola bar
Lunch: Baked chicken breast, steamed zucchini, white rice
Snack: Smart pop white cheddar popcorn
Dinner: a crap ton of 5 layer dip with chips
My workout was really fun. I feel like I did fairly well. I can feel my body getting stronger and building stamina. Can’t wait until tonight for day 12!!!!!
Practically an Adult 